— Yoga for kids 6-8 years —
- 45 minutes, game form of the class.
- Animal movement imitation includes strengthening, free breathing, relaxing prevention of flat feet exercises, and formation of correct posture.
- Thursday: 14h-14h45 Hall Omnisports Clausen
— Yoga for kids 9-12 years —
- 50 minutes.
- Aims to develop balance, and strengthen muscles, including exercises for flexibility development, free breathing, and stretching exercises.
- Thursday: 15h-15h50 Hall Omnisports Clausen
— Fitness yoga for girls 13-17 years —
- Balance development, free breathing, concentration stretching, spinal traction, improvement of flexibility exercises
- Thursday: 17h – 17h50 Hall Omnisports Clausen
Please send your subscription by e-mail: email@example.com