— Yoga for kids 6-8 years —

• 45 minutes, game form of the class.
• Animal movement imitation includes strengthening, free breathing, relaxing prevention of flat feet exercises, and formation of correct posture.
• Thursday: 14h-14h45 Hall Omnisports Clausen

— Yoga for kids 9-12 years —

• 50 minutes.
• Aims to develop balance, and strengthen muscles, including exercises for flexibility development, free breathing, and stretching exercises.
• Thursday: 15h-15h50 Hall Omnisports Clausen

— Fitness yoga for girls 13-17 years —

• Balance development,  free breathing, concentration stretching, spinal traction, improvement of flexibility exercises
• Thursday: 17h – 17h50 Hall Omnisports Clausen